Migraine and headaches Yoga for Migraine and Headaches is simply a perfect practice to get rid of them. Migraine isRead more.
What is Obsessive-Compulsive Disorder (OCD)? How Yoga can be useful for curing OCD? How Ayurveda can help to get ridRead more.
Shalbhasana or Locust pose was named after a great yogi Shalabh who disclosed this pose to cure the back problems.Read more.
Surya bhedi or Surya bhedna Pranayama is made of two words Surya(Sun)+ Bhedi(piercing). It is one of the most importantRead more.
Ujjayi comes from the language of Yoga, Sanskrit means ‘victorious’. It has a root of Ujji which means to implyRead more.
Kundalini word is derived from Sanskrit that signifies the arising of energy or consciousness which is situated at the baseRead more.